WATER CONFIDENCE LEARNING TO SWIM
Swimming is all about building confidence within water, once we start to gain confidence we start to gain self belief, this is vital in order for adutls to let go.
“Longest time treading water: According to the Limca Book of Records, a record book published in India, the record for treading water is 85 hours— or about 3.5 days
ONCE WE CHANGE A SWIMMER THINKING, THEN WE START TO SEE REAL RESULTS!!