NEW for 2020



By practicing at home we start to prepare ourselves for our next swimming session.

The system foucs on Floor Stretches, Reistance Band Exercises and much more


Benefits of stretching Include:

  • Increases your flexibility. ...
  • Increases your range of motion. ...
  • Improves your performance in water. ...
  • Increases blood flow to your muscles. ...
  • Improves your posture. ...
  • Helps to stregthern the back. ...
  • Is great for stress relief. ...
  • Can calm your mind.

Home Exercise System For Swimming

  • Your order will be shiped as Standard Shipping unless you select an alternative. If you don't receive a shipping confirmation email right away, don't worry! We will deliver the items to you by the delivery date shown or within the date range provided at checkout. We do not ship Saturdays, Sundays, or holidays. If your order requires additional information to fully process, we will be in touch by email

Phone: +44 (0)7478838848

Adam Dredge

Escourt,  Roman Rd, Kilmington

EX13 7RZ

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