BOOTCAMP TRAINING IN THE WATER is a video that shows you what can be achieved in water, once we start to give it a go without over thinking it!!


Often as Adults we start to think about the exercise in our heads, this often creates doubt or uncertainty.


Moving without thinking is the Aim of the game.... explains Coach Dredge




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Phone: +44 (0)7478838848

Adam Dredge

Escourt,  Roman Rd, Kilmington

EX13 7RZ

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