Tips On Learning How To Swim For Adults
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Tips On Learning How To Swim For Adults

Updated: Mar 22

When it comes to Learning how to swim freely, it is vital that adults find there natural position within water, By this I mean a Somewhat Balanced position or posture of the body....

A combination of self control within the mind, and control of the body on the water like a boat or jet ski. The key is to think of your body as the Vehicle.


Coach Adam Dredge Explains the Mind....

From the way you handle fear, to the reason why you haven't learnt How to Swim yet, there is a specific reason why, and this reason is often found in your subconscious mind.

As human beings we are structured by bones, muscles and ligaments, we are able to create a high level of buoyancy within water, Your Brain however is given structure by its thoughts and memories that often dictate are actions through life!!

Your mental programming which is all of your past thoughts, actions, experiences and learning provides the brain it overall structure.

This mental programming is what is holding us back, when it comes to swimming for most Adults.

Once you start to effectively communicate with your subconscious, you will be able to create the positive thoughts, attitudes, feelings and behaviours that are consistent in gaining control of your mind, which is required to take control of your destiny, then we are able to implement the learning process far easier and see greater results in the long run


Introducing the Warp Speed Swimming System for Adults

  • The 5 Key Concepts to Swimming Freely

  • Avoid Costly Mistakes

  • Re-wind and Learn at your own pace

  • Learn the Science behind the Concepts

  • Open your Mind to the job at hand!!

  • When You Buy This.. You are Taking Ownership of your swimming progress.(FACT)





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Phone: +44 (0)7478838848

Adam Dredge

Escourt,  Roman Rd, Kilmington

EX13 7RZ

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